Boost your academic performance with yoga!

Boost your academic performance with yoga!

Have you ever been in the situation when you’ve read a sentence for the 10th time because your thoughts have drifted off to a whole new place? Chances are good that the answer is yes, especially if you’re a student. This is the reason why yoga classes are packed around exam times – the students feel that yoga brings about greater focus. I got curious if there is a link between the practice of yoga and academic performance, and started researching databases on the topic. Does yoga affect your grades?

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